Simon has taken Dave, my husband, through a thump boxing exercise class which was amazing. The class was everything he expected and more. Simon encouraged where necessary and really was able to get the best out of him. The old saying "no pain no gain" certainly stands for this class!!
Can't wait to reap the results from this. Looking forward to the next session.
Thump Boxing - Boxing For Fitness
As a fitness professional my clients goals are generally weight loss, body tone and increasing cardiovascular fitness; so this is the aim of my training sessions or classes.
The THUMP BOXING courses have equipped me with the skills required to design safe and effective 'Thump Boxing for Fitness' training sessions, with the aim of achieving my clients goals.
THUMP BOXING has been established in Australia and New Zealand for 8 years and is the No.1 boxing for fitness qualification. With 8000 fitness professionals already qualified THUMP is soon to become the biggest boxing qualification in the WORLD!! Why not give it a go - call me now to book a session.
Simon will be there to encourage and motivate you every step of the way. Your Personal Training Programmes are reviewed and changed regularly and your improvements recorded for you to see the results.
Personal Training Services
- Sports Massage
- Remedial Treatment
- Indian Head Massage
- Posture Correction
- Deep Tissue Massage
- Stress Relief
- Pre & Post Competition Massage
- Injury Management
- Personal Training
- Nutritional Advice
Personal Training Services cover Bromley, Orpington, South East London and local Kent areas.