Simon Goldsmith Sports Therapist personal training bromley nutritional advice orpington personal training bromley massage services sidcup personal trainer dartford

Simon is a qualified Sports Therapist who is committed to providing all his clients with a level of service that is tailored to each individuals needs and goals. Be it massage treatments, personal training sessions or nutritional advice you will receive a personal service that is second to none.

Simon's unique personal training, sports massage and nutritional service covers Bromley, Orpington, Beckenham, Keston, Swanley, Bexley, Sidcup and surrounding Kent and London areas.

Simon is a fully qualified Personal Trainer and a member of The Register of Exercise Professionals (REPS) and The Sports Massage Association.

 

Testimonials

I am writing this with the biggest thank you ever!
I was almost in despair as I had suffered sever headaches for almost 15 months. They never left me as i had them day in and day out, week after week and month after month. Having had an MRI scan and an X-ray on my head and neck (which was all clear) I decided to go and have my eyes tested too!

Everything i tried seem to show up normal, which didn't help as it clearly wasn't, as the headaches were still there. After popping pills for nearly three months I started to loose faith. Then a close friend recommended me to a massage therapist but she was fully booked and felt that my condition was far to complex for her, so she referred me to Simon!

I was extremely fortunate that Simon was able to see me straight away. After the first treatment on my neck, shoulders and back, he found that I had torn and pulled all the muscles in my upper body which of course was causing all the headaches.

After the fourth  treatment i was cured! Simon has changed the quality of my life and i will be forever grateful!
Thank you Simon.


Fiona from Orpington, Kent

Dear Simon,

I would like to take this opportunity to thank you for all you have done for me over the past 3 months. My fitness and stamina levels are better than ever before, not to mention my physique ( some of my clothes feel as if they have shrunk as they now fit in places they didn't before! ). 


But it's not just that, your professionalism and attention to detail are second to none. This has made the sessions not only beneficial but enjoyable as well. What I like most is the fact it's never boring, every session is different and I always look forward to the next one.

Keep up the good work it's certainly working for me!!

Regards,

Bernie Deacon

I have never used the services of a  Personnel Trainer before, but after my initial first visit; I now have a detailed personnel programme to work to and the difference is amazing to say the least.

Simon has a great ability of explaining and demonstrating so that you fully understand why each exercise and programme are necessary for your individual needs and the development of your body and general well-being. He is always happy to discuss and explain anything that you are not fully conversant with, he is very patient; but still gets the best out of you at each session!

I would without question recommend his services to anyone of any age, fitness level or ability.

Steve Wakeford

Just writing to thank you for the treatment you provided to alleviate my golfers elbow. To treat the injury in only two visits is a sign of both your professionalism and your knowledge. I would also like to say thank you for the advice you have given me to prevent further problems.

Malcolm Hurst
Club Captain
Broke Hill Golf Club

Before I went to Simon, I had a constant pain in my neck and shoulders which didn't even go away when I went to bed.  The improvement in just a few weeks is amazing and I struggle to remember how much discomfort I used to be in.

I found Simon very friendly, efficient and flexible with appointment times to fit in with my work.  He got to the root cause of my problem straight away and has now set me a daily exercise routine to prevent the problem reoccurring.  He has also given me great advice on exercises to do before, during and after playing golf.
Mandy Howell

I have been having back, neck and shoulder massage with Simon for the past 4 months.  Along with the exercises Simon has given me to strengthen my shoulders and upper arms my posture and body definition has improved immensely.  I now have 85% pain free days and sleep uninterrupted without discomfort.

Simon took a lot of time to source the problems and I now have weekly maintenance massage to maintain the positive response I have made especially to my shoulders and neck.

Pat Edwards